Wednesday, September 29, 2010

How Can I Perform A Home-Made Colonic?

A home-made colonic can be performed in the privacy of your residence. Colonics are known to most people as a method of cleansing the lower intestines by gently inserting water into the rectum. The fluids will sit inside the digestive tract for a short period of time, after which they are flushed out of the body, eliminating unhealthy toxic waste products.

Home colonics or enemas can be performed where you live. You can purchase an enema bag that will hold between three to six quarts of warm filtered water. A light insertion of soft tubing goes into the rectum, and you gently control the flow of filtered water. When the water has filled the colon, allow the water to sit in the colon for a few minutes. It is time to let the fluid leave your body. Colonics are usually done in the privacy of your bathroom. Colonics removes Candida, parasites, and toxins that have built up in your intestines. Coffee enemas are another form of home colonics that have an excellent track record of being helpful in detoxifying the liver. Coffee stimulates the liver's function, causing it to produce more bile. This in turn allows the body to release more poisons, which normally build up in your system.

Safe colonics are usually performed in a facility with a sterile environment. Before starting this procedure, find someone you can trust. If you would like to learn more about how home colonics can improve your health, please feel free to contact Talya Meldy by phoning her at 310-391-2017 or email her at You can also visit her website at:

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